Anant Singh Mehra Baseline Testing & Training Zones So you've got big goals. Maybe you want to race, go faster on the bike leg of a triathlon, shave some time off your previous KOM, or simply become a stronger, faster cyclist. And maybe you've read my ...
Anant Singh Mehra Why Your First Upgrade Shouldn't Be Carbon Wheels The first and foremost upgrade cyclists and triathletes make on their bike to go faster is often deep-section carbon wheels, and honestly, why not! They're lighter, they're stiffer. They help you acce...
Anant Singh Mehra Rest Days Don't Make You Slow Endurance athletes are a different breed, especially cyclists, who often find it harder to rest up than to crank out a hard set of intervals. As tough as this may seem, it can hide behind a deeper iss...